Deepest apologies to all my readers for the extended delays in blog updates. The past year has been such an intense one for so many of us. Covid lockdowns. Political turmoil. Floods. Hurricanes. Loss of loved ones. Loss of help around the farm. 

 Closed borders have meant doing most work ourselves. Many projects have been evolving in the quietude.

Explore Alaska, a children’s guide inspired by two decades of Alaskan living, is due for release on my birthday on 15 November. So too is The Wonders of Nettles in print and ebook. 


How much do you know about Stinging Nettles? Test yourself in the Nettlesome quiz in this blog. 

Happy events include:

*My first-ever four-day horse trek with Maya. I highly recommend trekking with horses. Such a bonding experience. 


*Adding ‘budgerigar television’ to our bedroom. We now have ten budgies (parakeets) flittering in a large outdoor aviary outside our bedroom window. And our lavender colored Lupine Lady is now sitting on eggs. 

*The outdoor kitchen of the hobbit house is readying for installation, and the tiger worm composting/separator toilet is being installed. A coming blogpost will feature a special guest with Everything You Ever Wanted to Know about Tiger worms. 

On the sad front, our beloved 15 1/2-year-old labrador, Kai, crossed the rainbow bridge eleven months ago. A tumor the size of my cupped hand appeared overnight in his shoulder area, along with severe lameness and night pain. After consultation with vets, guidance was to help him transition to a peaceful place.

When loved ones pass, both people and pets, it spears the heart. I’ve found vibrational essences (flower, gem, and environmental essences) to be an aid for healing. I’ve included a post that addresses the process.

Kai’s final gift to me was inspired by his life, and his last days. When Kai was ten years old, he experienced such severe joint pain that I was ready to put him to sleep. Guidance encouraged me to do three things: take him entirely off ‘dog’ food, treat him to acupuncture sessions and start him on Techniflex mussel extract. His recovery was remarkable, and he enjoyed seven more years of quality life. But in his last few months, warning signs appeared, including labored breathing and excessive hunger. In addition to his usual raw meat, salads, and green drinks, I began feeding him more and more carbohydrates in the form of apples, carrots, quinoa, potatoes, rice. No matter how much I fed him, Kai would soon bark loudly and demand MORE. I was not making the connection that carbs break down to sugars. And most tumor cells, report German researchers Klement and Kammerer, ”… have a high demand on glucose compared to benign cells of the same tissue.” 

With a strong family history of both diabetes and cancer, I decided to heed Kai’s message and pay attention to my carb intake. A two week stint wearing a continuous glucose meter radically changed my diet. But that too is fodder for a future post.

15Apr

Learn to forage the wild for food and health products.


It is timely that a major revision of Alaska's Wild Plants is being released in spring 2020 by West Margin Press.  We are all in the Covid-19 lockdown and what is growing freely outside our door can help us survive and thrive during the pandemic. Even though I now live in New Zealand,  many of the book's species- especially those in the gardens, lawns and disturbed soils section, also live here. During my travels in Europe two years ago, I recognized many of my Alaska-familiar trees. shrubs and herbs in France, Switzerland, Germany, Poland and the Czech Republic. 

This expanded edition integrates more than two decades of notes from teaching wild plant classes as well as findings from global clinical trials. My relationship with the herbs is now deeper than ever and I trust that this book will be a key in deepening your own relations with plants. My personal goal during this rewrite was to learn something new with every plant, and indeed I have. Plant knowledge deepens from working with the plants themselves, as well as relating with other plant enthusiasts, herbalists, authors, and Native people. Personal practice remains key, but we're also now able to ‘teleport’ via the world wide web into plant clinical trials being conducted in Eastern Europe, Iran, Korea, Japan etc. (A list of the trials I've referenced is available here via a free download from the publisher West Margin Press: westmarginpress.com). The team at West Margin Press inspired the book's revision, and a work far beyond what any of us had originally envisioned has resulted. The new edition of Alaska’s Wild Plants is lavishly illustrated and double in size. Though still small enough to be portable for hikers and adventurers, the book is extensive enough for years of use. I consider it an essential for home, cabin, boat and backpack. 

The team at West Margin Press inspired the book's revision, and a work far beyond what any of us had originally envisioned has resulted.  The new edition of Alaska’s Wild Plants is lavishly illustrated and double in size. Though still small enough to be portable for hikers and adventurers, the book is extensive enough for years of use.  I consider it an essential for home, cabin, boat and backpack. Order a copy from your local bookstore,  or visit my author page on Amazon